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Beginner Pole Dancing Classes @ Minmi

March 6 @ 6:00 pm - 7:30 pm

|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.5 hour(s), the last of which will begin on March 7, 2017
| $10
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Have you ever wanted to try Pole Dancing?  Or looking for a fun & entertaining way to get fitter, tone up or just improve your overall fitness.  mPole has just announced that they will be running Beginner Pole Dancing Classes at the Minmi “Prospect” Community Hall.

Pole – Introduction
Starts: Tuesday 17th  January 2017
Time: 6.00pm
Where: Minmi Community Hall
Costs: $10/class
This 30minute class is the best way to determine, if Pole Dancing is a good fit into your lifestyle, get to know the foundation grips & strength requirements to take Pole Dancing up more seriously. Get to know your instructors & the mPole class format, before getting in over your head with a full class. These classes are capped at 5 people, so you get loads of one on one attention to ensure your technique is perfect, before taking on some of the more challenging Pole Moves.

Pole – Beginners
Starts: Tuesday 17th  January 2017
Time: 6.30pm
Where: Minmi Community Hall
Costs: $30/class or $250/10x Classes
This 60minute class, you will develop those foundation grips & holds into pretty spins & combo that start to look fluid & routine like. You will spend time working on your strength & flexibility & learn a fun and fast paced routine to build your cardio fitness. Minmi Classes will be capped to a maximum of 8 students per class, giving you plenty of space & attention from your instructor to work and practice on your new moves.  Building the strength to progress into Pole – Intermediate 1.

mPole-Ography
Starts: Tuesday 17th  January 2017
Time: 7.30pm
Where: Minmi Community Hall
Costs: $30/class or $250/10x Classes
This 60minute class, will have you dancing the hour away, with a new routine each week to learn, get the heart rate up, burn calories, and have loads of fun, as you swop running on the treadmill with new and exciting Pole Choreography, that will help you master those moves you practiced in Beginners, drop in and do this class causally or be dedicated and do it every week.

http://www.mpole.com.au
1300 2 MPOLE (67653)

Details

Date:
March 6
Time:
6:00 pm - 7:30 pm
Cost:
$10
Event Category:
Website:
http://www.mpole.com.au

Venue

Minmi ‘Progress’ Community Hall
96 Woodford St
Minmi, New South Wales

Other

Region
Lake Macquarie
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